8 High Protein Meals for Quick Weight Loss

Quick Shrimp Puttanesca

This Italian-inspired dish is perfect for busy weeknights. Made with refrigerated fresh pasta, it cooks quickly, and the addition of shrimp adds extra protein. Artichoke hearts boost the vegetable servings and fiber content

Turkey Meatballs with Linguine & Fresh Tomato Sauce

These lean turkey meatballs are a healthier alternative to traditional beef and pork meatballs. Made with fresh mushrooms, oats, garlic, spices, and Parmesan cheese, they're moist and flavorful.

Spinach Ravioli with Artichokes & Olives

With store-bought spinach ravioli and pantry staples like sun-dried tomatoes, Kalamata olives, and pine nuts, this dinner comes together in just 15 minutes. Frozen artichokes add flavor and texture

Sheet-Pan Chicken Fajita Bowls

This warm fajita salad features chicken, roasted kale, bell peppers, and black beans all cooked on the same pan for easy cleanup. It's a nutritious and flavorful meal that's perfect for a quick and satisfying dinner.

Roasted Pork Tenderloin with Vegetables & Quinoa

Marinated pork tenderloin is roasted with vegetables and served with quinoa for a flavorful and healthy meal. Make extra quinoa for easy meal-prep lunches or salads later in the week.

Cilantro Bean Burgers with Creamy Avocado-Lime Slaw

These bean patties are a lighter alternative to beef burgers, with less saturated fat and more fiber. Topped with a creamy avocado-lime slaw, they're delicious and satisfying.

Skillet Chili Mac

Poblanos add a kick of heat to this chili mac recipe, which combines mac and cheese with chili for a hearty skillet dinner. Swap in green bell peppers for a milder flavor if desired.

Turkey Enchilada Poblano Peppers

Stuffed poblano peppers are filled with a turkey enchilada mixture, packing in extra veggies and cutting down on carbs. It's a healthy and flavorful twist on traditional enchiladas.